Avoiding Burnout: As an Educator
What is burnout and how are we going to avoid it?
Many new and experienced educators face burnout some time in their career.
So what is burnout and how can we avoid it?
This course will explore burnout and the effects it has on educator well-being and provide practical tools to live a more aligned and fulfilling life as an educator.
02 Burnout in Educators
03 Exploring Personal Values
04 Making Self Care a Priority
05 Who Do You Want to Become?
06 Value Yourself & Be Inspired
07 Conclusion
Before You Go...
Sara-Jane Lai
All educators - school, preschool, daycare, before/after school care, vacation care.
This self-paced course is meant for you to move at your own pace. The videos add up to 1 hour of content; however, you are encouraged to work through the exercises in the PDF workbook to gain added clarity.
Yes. A certificate of completion will be emailed at the end of your course.
What I love about this course is that it works as a reminder, especially for educators who've taught for as long as I have (almost 20 years!) that no matter ...
Read MoreWhat I love about this course is that it works as a reminder, especially for educators who've taught for as long as I have (almost 20 years!) that no matter how passionate we are about teaching and how much we eat and breathe lessons and lesson planning, we need to also take a step back once in a while to observe our body, mental and emotional state to make sure that we're not burnt out or perhaps heading there. My personal favourite, setting boundaries :) Thanks for creating content that we'd not normally think about. Loved it!
Read LessAs a newly qualified teacher, and with a few years experience I really enjoyed this course. The course was incredibly informative in explaining burnout using...
Read MoreAs a newly qualified teacher, and with a few years experience I really enjoyed this course. The course was incredibly informative in explaining burnout using relevant and relatable examples of burnout. What I loved most about the course was that it was enjoyable and straight forward to follow! I loved that it made me reflect on my personal values, career goals and interests. It has made me realise how much energy we as educators put in to lesson planning and organising resources. I was able to recognise signs of burn out in myself. I loved that it made me reflect on ways to address these areas of burn out before they begin affecting my emotional, mental health, relationships with friends, family and colleagues. I would highly recommend this to fellow teacher colleagues in early childhood and primary! Thanks for creating such an enjoyable course.
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